Category: Healthy Cooking Courses

A really happy day, as everyone got their certificates, tinged with wee bit of sadness as this was the final day. And, since it was Easter holidays, we had company! Congratulations to everyone. You are amazing!

Today was the final day of the healthy cooking – healthy eating course, chick pea and potato curry. The meal was absolutely delicious and the highlight of the day was getting a fantastic lesson in how to use spices from tutor Sumati Bala.

Anyone who shops at IKEA will know how tempting meatballs in tomato sauce can be. Trainer Sumati showed everyone how to make delicious meatballs (or fish balls for those who preferred not to eat meat) without using fat, cereals or other binding agents – making this version a real healthy […]

They say that a picture tells a thousand words…well this one does! Pizza is everyone’s favourite and so trainer Sumati came up with a healthy option, and one that can be cooked on the hob rather than in the oven – so no need to turn on the oven when […]

In advance of St. Patricks Day, trainer Sumati decided upon Irish Broth for the recipe this week. And what could be healthier than a big bowl of vegetable soup! Nutritious, affordable, easy to make and absolutely delicious! As you can see, the whole team enjoyed the day and the food. […]

The second week of the healthy cooking/healthy eating course saw the team making their own version of pot noodle! Noodles are easy to cook, nutritious, filling and inexpensive – so make the perfect base for a meal. By adding finely chopped, lightly cooked vegetables you can get enough delicious noodles […]

The first sessions of the healthy cooking course got underway this week at Eyemouth Community Centre. We are really pleased to have the support of Eyemouth Good Food Partnership in being able to put on the course. Participants are learning to cook healthy, affordable, simple, delicious dishes based around ingredients […]