Courgette and Tomato Soup


  • 1 tbsp butter
  • 2 onions, chopped
  • 1kg courgette, sliced
  • 1kg tomato, chopped
  • 2 tbsp plain flour
  • ½ tsp turmeric
  • 2 litres vegetable stock from cubes
  • crusty bread, to serve (optional)


  1. Melt the butter in a large pan, add the onions and courgettes.
  2. Cook for 5 mins on a medium heat, stirring occasionally.
  3. Add the tomatoes and flour.
  4. Cook for a couple of minutes, stirring around to stop the flour from becoming lumpy.
  5. Add the turmeric and stock, cover and simmer for 30 mins.
  6. Purée with a stick blender, then sieve if you want a really smooth texture.
  7. Serve hot with crusty bread

Download the RECIPE to try for yourself

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